You can talk with a wellness coach about any topic. Here are a few scenarios and sample topics clients may bring to their sessions:

You feel low energy throughout the day and are curious about what might be going on.
You think better job is on the horizon and you don’t know what direction to go in.
You’re facing a life transition and want to approach it in a way  feels manageable and healthy.
There’s something you’ve always wanted to accomplish, but maybe you haven’t had the courage to take the next steps.


You have a new dynamic in your relationship and you want to make sense of it.